I began CrossFit in 2012 and started coaching on and off in 2014. I love how challenging the workouts are and that every day is something new. My favorite thing about coaching is helping an athlete achieve a movement or accomplish a heavy lift that they didn’t believe they were capable of. My job is to make sure you never underestimate yourself, push hard during every workout, and do it in a safe way. We all have different personal goals, but together we can help each other towards the overall goal, which is better health and fitness. The community at CrossFit Haymount and I are here to support you in that pursuit.
- CrossFit Level 1 Trainer
- CrossFit Weightlifting
- CrossFit Gymnastics
- B.S. Health and Physical Education