HEAD COACH
My name is Deb! I have been a CrossFit Coach and Personal Trainer since 2015. I started CrossFit in 2009 while in the Army and found it again in 2013 when I was recovering from pregnancy and knee surgery. Once I had an experience with great coaching, I knew I wanted to coach and be able to help people the way my coaches had helped me. I believe 100% in the CrossFit Methodology and can’t wait to see how it changes the future of healthcare. Coaching is a privilege and I am thankful to be able to do it every day.
- Certified CrossFit Trainer (CCFT- L3)
- Active Life Professional Coach
- CrossFit Kids Coach
- USA Weightlifting Sports Performance Coach
- Advanced Coaching Concepts Certificate
- Burgener Strength Level 1 Coach
- CrossFit Flexibility Workshop
- CrossFit Programming Course
- CrossFit Scaling Course
- ISSA Elite Trainer
- CPR/AED
- 12 years, US Army/Army Reserves