OWNER
My name is Dennis. I am a father of three and prior service member with over 12 years at Fort Bragg. I found a love for fitness during my time in Special Operations, where the need to be strong, fast, and able to endure became critical to mission success. My post military-life mostly involves finding ways to reached the community through fitness. It is my hope to provide a strong community, based in fitness, and dedicated to helping others create positive, lifelong habits of health and wellness.
- CrossFit Level 2 Trainer
- CrossFit Kids Coach
- USA Weightlifting Sports Performance Coach
- Advanced Coaching Concepts Certificate
- CrossFit Weightlifting Certificate
- CrossFit Gymnastics Certificate
- CrossFit Spot the Flaw Certificate
- CrossFit Scaling Certificate
- CPR/AED