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DENNIS BONNEMA

OWNER

Dennis Bonnema

My name is Dennis, I am a husband and father, as well as a veteran Green Beret from 3rd Special Forces Group (Airborne), and a semi-pro Key Lime Pie connoisseur. I am passionate about life and the connections I make along the way. I enjoy helping other in any way I can, especially in fitness. As a CrossFit affiliate owner, it is a privilege to work with individuals on their health journey. It is my hope to provide a strong community, based in fitness, and dedicated to helping others create positive, lifelong habits of health and wellness.


  • CrossFit Level 2 Trainer
  • CrossFit Kids Coach
  • USA Weightlifting Sports Performance Coach
  • Advanced Coaching Concepts Certificate
  • CrossFit Weightlifting Certificate
  • CrossFit Gymnastics Certificate
  • CrossFit Spot the Flaw Certificate
  • CrossFit Scaling Certificate
  • Active Life Seminar
  • CPR/AED
  • Veteran Green Beret and Paratrooper

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