OWNER

My name is Dennis, I am a father, as well as a veteran Green Beret from 3rd Special Forces Group (Airborne), and a semi-pro Key Lime Pie connoisseur. I am passionate about life and the connections I make along the way. I enjoy helping other in any way I can, especially in fitness. As a CrossFit affiliate owner, it is a privilege to work with individuals on their health journey. It is my hope to provide a strong community, based in fitness, and dedicated to helping others create positive, lifelong habits of health and wellness.
- CrossFit Level 2 Trainer
- CrossFit Kids Coach
- USA Weightlifting Sports Performance Coach
- Advanced Coaching Concepts Certificate
- Burgener Strength Level 1 Coach
- CrossFit Weightlifting Certificate
- CrossFit Gymnastics Certificate
- CrossFit Spot the Flaw Certificate
- CrossFit Scaling Certificate
- Adaptive and Inclusion Trainer Certificate
- Active Life Seminar
- CPR/AED
- Veteran Green Beret and Paratrooper