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PATRICK MCARDLE

COACH

I started CrossFit in 2015 with the goal of improving my fitness for my duties at the fire department. I quickly realized what a welcoming and supportive community CrossFit offered, and decided I wanted to become a coach to help others achieve their goals. My passion is helping people at all levels and from all backgrounds of fitness to improve their health and find a community that fosters support and encouragement.

  • CrossFit Level 1 Trainer
  • CPR/AED
  • Cumberland County Fire Fighter
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