Are you new to CrossFit?
Don’t worry, we were all new at one point.
We hope you aren’t intimidated by the concept, but if you are, we want to ease your mind. CrossFit truly is for EVERYONE. Everyday there are stories showcasing every age group and ability level – from 4 year olds to 90 year olds, athletes that have lost 100+ pounds of body weight, diabetic athletes that are beating their disease, and athletes with cerebral palsy.
CrossFit Haymount is ready to help you reach your goals.
We believe in..
We hope you come by to see us, we’d love to meet you.
Here is one of CrossFit’s, old, but good videos discussing the basics of CrossFit:
If you’d like to get started, please take a look at our ELEMENTS page for more information regarding our start up process.